Featured
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Custom Workouts
For one month, Diana and Bonnie will push you, encourage you, educate you, inspire you.
We will design a cust…
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Good Morning America
Bonnie Stoll and Diana Nyad show Robin Roberts of Good Morning America, how to get into and stay in shape.
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Good Morning America 12/29/08
Bonnie and Diana help the folks at GMA shed those “Season of Indulgence” pounds.
Bravabody Twitters
Bravabody Poll
Diana
In 1979, Diana Nyad stroked her way to the longest swim in history, for both men and women. The distance was 102.5 miles–from the island of Bimini to the Florida shore–and that incredible record still stands today. Diana was front page news throughout the Western world, the lead story for Walter Cronkite on the CBS Evening News, and many times guest of The Tonight Show.
For ten years (1969-1979) Diana was the greatest long-distance swimmer in the world. She broke numerous world records, including the 50-year-old mark for circling Manhattan Island (7hrs., 57 min.) in 1975. In 2006, Martina Navratilova served to induct her friend Diana into the International Women’s Sports Hall of Fame.
As a journalist, Diana is heard by eight million people each week on National Public Radio. She is a columnist each Thursday on Los Angeles KCRW’s edition of “All Things Considered”. Diana has also carved herself an illustrious 30-year career as a sports television personality, working on camera for ABC’s Wide World of Sports, FOX SPORTS, the Outdoor Life Network, and CBS Sunday Morning. She has also written three books (Other Shores, Basic Training for Women, The Boss of Me) and speaks three foreign languages fluently.
Bonnie
From 1977 to 1987, Bonnie maintained a top-10 national ranking on the Women’s Professional Racquetball Tour. Known as one of the quickest and more powerful players on tour, Bonnie rose to #3 in the world rankings in 1984.
During this period, Bonnie also coached at the Olympic Training Center in Michigan.
Upon retiring from competition as a professional athlete, Bonnie moved to Los Angeles and started her own personal training business, Workout Results. For the past 21 years, Bonnie has earned a reputation as one of L.A.’s most respected personal trainers.
From Diana Ross to Marcia Cross, clients from all walks of life, with a wide variety of goals, have gravitated to Bonnie’s no-nonsense style. Her charismatic personality continues to carve out a niche for Bonnie as a highly sought trainer and motivator.
B.S. University of Connecticut 1975
After college, Bonnie taught High School Health and Physical Education while coaching tennis, track, and basketball in
Stamford, CT.
Our Philosophy
We were professional athletes back “in the day” and now, in our late ’50’s and early ’60s, we continue to walk the walk of full, rich lives built on the foundation of fitness.
Too many women we know are ashamed of their bodies. We intend to lead our generation into the empowerment of feeling strong, free, and confident in every aspect of our lives. And we’re going to get there by embracing fitness as the cornerstone of general well-being