We were professional athletes back “in the day” and now, in our 50’s, we continue to walk the walk of full, rich lives built on the foundation of fitness.

Too many women we know are ashamed of their bodies. We intend to lead our generation into the empowerment of feeling strong, free, and confident in every aspect of our lives. And we’re going to get there by embracing fitness as the cornerstone of general well-being

We will present BravaBody on the Olivia Mexican Riviera Cruise,
Oct 4-11.

If you don't want mass and bulk but do want long, lean muscles, we recommend many reps with no higher than 5-lb dumbbells.

Diana & Bonnie train Marcia Cross from Desperate Housewives.
Watch for Diana and Bonnie on Good Morning America, via YouTube!